TRIBE™

TRIBE™ is where it all begins and is our signature concept, from which all our other concepts derive.

For those looking to get into better shape, lose weight and improve their health and general wellbeing in a single bounce!

Seasoned spin class participants and novices alike can come along and RIDE WITH OUR TRIBE!

The irresistable resistance band workout to grow and tone your muscles at the same time.

Using bodyweight and conditioning exercises to increase and improve your strength, speed, agility and power.

A demanding and energetic workout aimed at getting you fitter, faster and stronger. Open your mind to the power of the STRIKE.

For those looking to tone and strengthen their legs, core and glutes. Step up, step on, step off!

TRIBE™ Disciplines